Weigh In record (no journal entry) for 23 October 2022
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87.1 kg
Lost so far: 24.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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230 kcal
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Fat: 14.00g | Prot: 3.60g | Carbs: 23.00g.
Snacks/Other: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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steady weight
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arkproff's Weight History
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