Weigh In record (no journal entry) for 23 October 2022
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107.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1616 kcal
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Fat: 43.93g | Prot: 49.60g | Carbs: 271.65g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Dinner: Lidl Gelbes Curry mit Hähnchen. Snacks/Other: Langnese Mini Twister, Kaffee-Kuchen, Mentos Pure Fresh. more...
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Gaining 1.4 kg a Week
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norbert_hecker's Weight History
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