Weigh In record (no journal entry) for 23 October 2022
|
161.4 kg
Lost so far: 43.5 kg.
Still to go: 107.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 October 2022:
|
959 kcal
|
Fat: 53.62g | Prot: 35.36g | Carbs: 99.92g.
Breakfast: El Monterey Southwest Chicken Extra Crunchy Taquitos. Lunch: Johnsonville Jalapeño & Cheddar Smoked Sausage, Schmidt 647 Italian Bread. Snacks/Other: Green Giant Simply Steam Brussels Sprouts Seasoned, Pearls Olives to Go Black Pitted, Fiber One 70 Calories Brownie. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CakeIsTooCuteToEat's Weight History
|