Weigh In record (no journal entry) for 23 October 2022
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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700 kcal
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Fat: 38.55g | Prot: 36.06g | Carbs: 52.14g.
Breakfast: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Шефбургер Джуниор, Ростик'c - KFC Стрипсы Оригинальные. more...
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Gaining 3.5 kg a Week
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moy.dnevnik's Weight History
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