Weigh In record (no journal entry) for 23 October 2022
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96.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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348 kcal
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Fat: 10.15g | Prot: 14.23g | Carbs: 49.62g.
Breakfast: Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке, Домик в деревне Молоко 1,5%, Кофе. more...
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Losing 1.4 kg a Week
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asiaveselova's Weight History
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