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slmt mkn siang...
View Diet Calendar, 23 October 2022:
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987 kcal
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Fat: 22.72g | Prot: 68.20g | Carbs: 129.02g.
Breakfast: Selada, Daging Ayam (Panggang, Bakar, Dimasak), Sari Roti Roti Tawar (2). Lunch: Kem Chicks Sayur Toge, Sawi Dimasak (dari Segar), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Mentimun (Kupas), Selada, Telur Rebus, Lemonilo Mie Goreng Rendang . Snacks/Other: Mangga. more...
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