Weigh In record (no journal entry) for 16 July 2009
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Poorly.
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1060 kcal
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Fat: 23.50g | Prot: 48.50g | Carbs: 171.00g.
Lunch: dill pickle spear, smart ones rice noodles. Dinner: smart ones roasted turkey, french style cut green beans. Snacks/Other: nabisco 100 calorie, popsecret popcorn, vitalicious chocoloate chip, redbull. more...
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Gaining 0.5 kg a Week
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cowgirlholly's Weight History
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