Weigh In record (no journal entry) for 23 October 2022
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94.4 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1919 kcal
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Fat: 100.31g | Prot: 72.23g | Carbs: 172.88g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Schärdinger Dessert Creme Schoko, Mars Celebrations, Harry Steinofenbrot, Hofstädter Frühstücksspeck, Omelett oder Rührei. Dinner: SPAR Natur Pur Bio-Frischkäse aus Heumilch, Cocktailtomaten, Harry Steinofenbrot. Snacks/Other: Casali Schokobanane, Tassimo Milka. more...
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3796 kcal
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Exercise:
Cleaning - 4 hours, Housework - 4 hours, Cooking - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 7.4 kg a Week
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gabriela113's Weight History
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