Weigh In record (no journal entry) for 22 June 2011
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77.1 kg
Lost so far: 22.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 29.75g | Prot: 55.75g | Carbs: 184.16g.
Breakfast: hershey bar. Lunch: Sweet Tea (32 oz), Country Potato Soup, Chipotle Chicken Wrap. Dinner: Original Baked Potato Chips, Fat Free Sweet Onion Sauce, 6" Double Turkey Breast. more...
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Gaining 0.8 kg a Week
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