Weigh In record (no journal entry) for 22 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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948 kcal
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Fat: 38.00g | Prot: 48.46g | Carbs: 70.86g.
Breakfast: Лепешка, Ветчина. Lunch: Омлет или Яичница. Dinner: Вино Красное Сухое, Салат Овощной. more...
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Gaining 0.1 kg a Week
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