Weigh In record (no journal entry) for 22 October 2022
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98.2 kg
Lost so far: 9.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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653 kcal
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Fat: 26.59g | Prot: 27.05g | Carbs: 73.68g.
Breakfast: Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait, Super U Cappuccino. Lunch: Sandwich Jambon Beurre, Rockstar Boisson Energy Drink. Snacks/Other: Super U Cappuccino, Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait. more...
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steady weight
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angievaju's Weight History
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