唐川智's Journal, 22 Oct 22


View Diet Calendar, 22 October 2022:
1248 kcal Fat: 46.96g | Prot: 87.24g | Carbs: 123.11g.   Breakfast: 統一 陽光無加糖高纖豆漿, 艾多美 纖活食代2.0, 全家 茶葉蛋(全家), 全聯 栗香地瓜. Lunch: 肯德基 (KFC) 咔啦脆雞, 全聯 栗香地瓜, Peeta TakeTake 美生菜. Dinner: 義美 雞蛋豆腐, 杏鲍菇, 炒絲瓜, 牛柳(0.3厘米脂肪). Snacks/Other: 全聯 百香果. more...

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唐川智's Weight History


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