Weigh In record (no journal entry) for 22 October 2022
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49.8 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1520 kcal
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Fat: 57.98g | Prot: 56.61g | Carbs: 191.44g.
Breakfast: Eskimo Cornetto Soft Chocolatey, Clever Nougat Bits, Milfina Vollmilch, Kaffee mit Milch und Zucker. Lunch: Premier Protein Protein Bar Chocolate Caramel, Kinder Maxi King, Weiss Lebkuchen Allerlei. Dinner: Iglo Rahm-Farmers, Happy Harvest Basmati Reis, Clever Schlemmerfilet Bordelaise. more...
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Losing 1.4 kg a Week
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jeaninejelinek's Weight History
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