Diana 1977's Journal, 19 Mar 15

Weigh In record (no journal entry) for 19 March 2015
92.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2015:
1645 kcal Fat: 89.78g | Prot: 60.02g | Carbs: 150.08g.   Breakfast: Sinnack Mehrkornbrötchen (60g), Butter (Gesalzen), Berger Wellness Krakauer. Lunch: Aldi Bio Dinkelvollkornbrot, Berger Wellness Krakauer, Du darfst Leichte Butter, Orangen, Müller Joghurt mit der Ecke Himbeere. Dinner: Gutes Land Gouda, Ja! Bayrischer Leberkäse. Snacks/Other: Schokoladensofteis. more...
2479 kcal Exercise: Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 6.3 kg a Week

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Diana 1977's Weight History


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