Weigh In record (no journal entry) for 22 October 2022
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95.3 kg
Lost so far: 3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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459 kcal
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Fat: 32.39g | Prot: 38.35g | Carbs: 5.18g.
Breakfast: Ламбер Сыр Ламбер 50%, Жареное Яйцо. Dinner: Ucandy Fitshake Thai Mango. Snacks/Other: Грецкие Орехи. more...
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Gaining 1.8 kg a Week
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Галюся89's Weight History
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