Weigh In record (no journal entry) for 22 October 2022
|
62.2 kg
Lost so far: 8.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
939 kcal
|
Fat: 32.73g | Prot: 82.45g | Carbs: 81.09g.
Breakfast: Акконд Конфета Птица Дивная, Яйцо, Макфа Пшеничная Мука, Творог 5%, Кофе с Молоком. Lunch: Кофе с Молоком, Кабачок, Курица Вареная. Dinner: Бананы, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina♍️'s Weight History
|