Weigh In record (no journal entry) for 22 October 2022
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70.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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195 kcal
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Fat: 7.78g | Prot: 9.32g | Carbs: 21.59g.
Breakfast: Альпенгурт Сливки 10%, Савушкин Продукт Творожок Воздушный Черника-Ежевика, Пицца с Ветчиной. more...
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Gaining 0.3 kg a Week
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marinams2016's Weight History
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