Weigh In record (no journal entry) for 18 March 2015
|
103.9 kg
Lost so far: 13.2 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
1806 kcal
|
Fat: 140.35g | Prot: 119.62g | Carbs: 10.76g.
Lunch: Cheddar Cheese, Asda Large Egg. Dinner: Cooked Green Cabbage, Pork Roast (Lean and Fat Eaten). Snacks/Other: Butter, Double Cream. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanjackone's Weight History
|