Weigh In record (no journal entry) for 22 October 2022
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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825 kcal
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Fat: 40.37g | Prot: 69.61g | Carbs: 45.39g.
Breakfast: Сыр Российский, Кофе с Молоком и Сахаром, Творог. Lunch: Вареное Яйцо, Чай, Самбери Салат из Кальмара Острый . Dinner: Чай, Салат с Тунцом и Овощами, От Палыча Торт Молочная Девочка. more...
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Losing 1.1 kg a Week
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Irisha_aleksandrovna's Weight History
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