Weigh In record (no journal entry) for 21 October 2022
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92.3 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1879 kcal
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Fat: 84.84g | Prot: 77.32g | Carbs: 196.66g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: SPAR Letscho, Hofstädter Rinderfaschiertes, Schärdinger Dessert Creme Schoko, Asia Jasmin Reis (Gekocht). Dinner: Magnum Classic. more...
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3712 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Cleaning - 4 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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gabriela113's Weight History
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