analuisamaia's Journal, 21 Oct 22

Almocinho de hj

View Diet Calendar, 21 October 2022:
809 kcal Fat: 40.54g | Prot: 60.70g | Carbs: 48.70g.   Breakfast: Castanhas de Caju, Sadia Presunto Cozido Magro, Manteiga (com Sal), Café com Leite Desnatado, Vitória Queijo Bola, Urbano Flocão de Milho. Lunch: Cacau Show Trufa 85%, Hortifruti Patinho Moído , Ovo Cozido. more...
2530 kcal Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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