combatiente's Journal, 21 Oct 22

KF 22,81 Kg 20,69
KM 36,3 Kg 32,92
wthr 0,582
Vis 11
T 106,0
H 99,0 Q 1,071

View Diet Calendar, 21 October 2022:
3821 kcal Fat: 129.41g | Prot: 131.55g | Carbs: 436.45g.   Lunch: Radeberger Pilsner, Pommes Frites, Champignons, Rapsöl, Zwiebeln, Pellkartoffeln, Schweinefilet. Dinner: Wiesenhof Geflügel Jagdwurst, Mehrkornbrötchen, Bergader Almzeit. Snacks/Other: Mandeln, Moser Roth Edel Bitter 85% Kakao, Möhren, Äpfel, Mandarine, Wurzener Salzstangen. more...
2334 kcal Exercise: rad - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

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