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wlpun 1 ons
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1234 kcal
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Fat: 51.11g | Prot: 39.48g | Carbs: 151.40g.
Breakfast: Otak-Otak, Crepes, Indomilk Susu UHT Coklat, Granola Creations Tropical Fruit&Nuts. Lunch: Kapal Api Special Mix, Pangsit Goreng, Bakso Daging Sapi, Mie Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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senang89's Weight History
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