|
Porsi besar sih ini namanya. Kal cuma perkiraan, karena tidak tau apa namanya dan berapa berat masing masing makanan.
View Diet Calendar, 21 October 2022:
|
1580 kcal
|
Fat: 68.27g | Prot: 105.19g | Carbs: 144.15g.
Breakfast: Roma Sari Gandum Sandwich Susu & Coklat. Lunch: Nasi Putih, Sayuran Rebus (tanpa Daging), Tempe Orek, Ikan Kembung. Dinner: Ikan Kembung, Bimoli Minyak Goreng, Tempe, Bango Kecap Manis. Snacks/Other: Top Coffee Gula Aren. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Widya.sandi09's Weight History
|