|
A nice way to reach the protein target. Coco Pops with Fat free milk and Choc Chip whey. The Choc Chip was a limited release from Biogen, I wish I stocked up 😭 427 cals with a whopping 36g of protein.
View Diet Calendar, 21 October 2022:
|
980 kcal
|
Fat: 14.59g | Prot: 72.65g | Carbs: 132.82g.
Breakfast: SPAR Fat Free Long Life Milk, SPAR Fat Free Long Life Milk, Kellogg's Coco Pops, Biogen Iso-Whey Premium Choc Chip Cookie . Lunch: Sweet Potato, Woolworths Baby Marrows, Woolworths Butternut, Woolworths Carrots. Snacks/Other: Woolworths Beef Biltong Snack Sticks, Woolworths Chuckles Malted Biscuits. more...
|
|
 Comments
Great tip. I shall start enjoying my kid’s cereal 😍
21 Oct 22 by member: WaWiJuChaNo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|