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weigh in
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72.3 kg
Lost so far: 9 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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524 kcal
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Fat: 11.85g | Prot: 20.80g | Carbs: 71.60g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Quaker Oat So Simple Original with Semi-Skimmed Milk. Lunch: Itsu Hoisin Duck Bao Buns. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk. more...
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Losing 2.1 kg a Week
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Diane poole's Weight History
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