Weigh In record (no journal entry) for 22 June 2011
|
94.8 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 60.50g | Prot: 101.00g | Carbs: 84.00g.
Lunch: Spicy Hot V8 100% Vegetable Juice. Dinner: Garden-Fresh Salad without Dressing, Parmesan Crusted Bistecca. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimbo78255's Weight History
|