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after legday,ngopi dlu abis ngopi lanjut masak...
View Diet Calendar, 21 October 2022:
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1711 kcal
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Fat: 68.48g | Prot: 60.33g | Carbs: 218.92g.
Breakfast: Good Day Cappuccino, Pie Buah, Risol Mayo. Lunch: Sambal Goreng, Chicken Nugget, Tempe Mendoan, Sayur Bening Bayam, Nasi Putih. Dinner: Tempe Mendoan, Chicken Nugget, Sayur Lodeh, Nasi Putih. Snacks/Other: Tahu Bakso, Sate Padang, Sari Roti Sandwich Krim Keju, Granola, Pancake Tawar. more...
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chase your goals 🏋️'s Weight History
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