Liams house's Journal, 20 Oct 22


View Diet Calendar, 20 October 2022:
1911 kcal Fat: 65.11g | Prot: 86.38g | Carbs: 236.36g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Baked or Fried Coated Chicken Thigh Skinless. Dinner: Rao's Homemade Bolognese Sauce, Notta Pasta Gluten Free Spaghetti Pasta, Hillshire Farm Beef Smoked Sausage, Tender Bison Ground Bison. Snacks/Other: Red Bull The Coconut Edition. more...

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