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View Diet Calendar, 20 October 2022:
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1178 kcal
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Fat: 46.11g | Prot: 78.84g | Carbs: 125.05g.
Breakfast: Forager Oat Milk, Alfaro's Artesano Golden Wheat Bread, 水煮蛋, 藍莓, 黑咖啡, Nuttzo Chocolate Keto Crunchy. Lunch: 紫番薯, 烤牛仔骨（带醬）, 大白菜, 黃豆芽, 生菜, 無糖豆漿. Dinner: Great Value Cream Style Sweet Corn, 杏鮑菇, 生菜, 牛肩胛（瘦肉，0.3厘米脂肪）. Snacks/Other: Yoplait Light Fat Free Yogurt - Very Vanilla. more...
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