ebruhemsire's Journal, 20 Oct 22

Hurma toplarım

View Diet Calendar, 20 October 2022:
1302 kcal Fat: 45.55g | Prot: 62.41g | Carbs: 166.24g.   Breakfast: Karışık Yeşil Salata, Süt, Salatalık (Soyulmuş), Domatesler, Krem Peyniri, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Nuh Ankara Tam Buğday Makarna. Dinner: PD Foods Hurma&Kakao&Ceviz. Snacks/Other: Dana Etinden Yapılan Köfte, İçim Kefir. more...

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