inge tf's Journal, 20 Oct 22

Hidup sehat, kurus itu bonus tapi kalo dikasi turun 15kg beneran ya seneng sih pasti 😆

View Diet Calendar, 20 October 2022:
703 kcal Fat: 34.40g | Prot: 41.95g | Carbs: 60.55g.   Breakfast: Sate Padang, Tempe Goreng, Putih Telur Matang, Arla Cheese Spread, Sari Roti Roti Tawar Gandum (2), Sate Ayam, Selada Daun Hijau, Selada Kol, Kewpie Salad Dressing dengan Wijen Sangrai. Snacks/Other: Buah Pir. more...
1727 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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