Weigh In record (no journal entry) for 20 October 2022
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98.7 kg
Lost so far: 9.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1243 kcal
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Fat: 47.19g | Prot: 62.34g | Carbs: 129.39g.
Breakfast: Beyer Fruits à Tartiner Fraises, Brioche Pasquier Biscotte Équilibre, Super U Cappuccino. Lunch: Yoplait Panier de Yoplait 0%, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Monique Ranou Mon Haché de Poulet, Notre Jardin Pulpe de Tomates en Dés, Notre Jardin Jardinière aux 4 Légumes, Pierre Martinet Mes Carottes Râpées à la Ciboulette. Dinner: Andros Compote Pomme Rhubarbe sans Sucre Ajouté, Envia Fromage Blanc Saveur Vanille, Saveurs de Nos Régions Choucroute Garnie. Snacks/Other: Régilait Nuage de Lait, Tutti Free Sucre, Nescafé Café Soluble, Super U Cappuccino, Nescafé Café Soluble, Tutti Free Sucre, Régilait Nuage de Lait. more...
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Losing 0.7 kg a Week
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angievaju's Weight History
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