Natha18.7's Journal, 20 Oct 22

Zugenommen….

Weil ich mich hinreissen liess von denn ewigen hunger attacken und sehnsucht nach fast food :/
99.5 kg Lost so far: 7.5 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2022:
848 kcal Fat: 38.64g | Prot: 74.24g | Carbs: 50.75g.   Breakfast: Apfel, Chiefs Choco Mountain Milk Protein. Lunch: Coop Salade Niçoise, Coop Qualité & Prix French Dressing. Snacks/Other: Coop Naturaplan Milch Drink. more...
Gaining 0.7 kg a Week

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Natha18.7's Weight History


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