Weigh In record (no journal entry) for 20 October 2022
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51 kg
Lost so far: 7.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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542 kcal
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Fat: 18.72g | Prot: 21.75g | Carbs: 72.10g.
Breakfast: Kerupuk Beras. Lunch: Kanzler Sosis, Bamboe Sambal Goreng Ati, Telur Dadar, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Gaining 0.1 kg a Week
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ismamaulida's Weight History
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