Weigh In record (no journal entry) for 20 October 2022
|
63.2 kg
Lost so far: 2.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2022:
|
372 kcal
|
Fat: 12.39g | Prot: 27.56g | Carbs: 36.12g.
Breakfast: Bubur Ayam. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
divimardiana's Weight History
|