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View Diet Calendar, 20 October 2022:
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2313 kcal
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Fat: 66.66g | Prot: 193.63g | Carbs: 248.97g.
Lunch: Bimoli Minyak Goreng, Tahu Kukus, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Tahu Kukus, Sayur Asem, Indofood Bumbu Racik Sayur Asem, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Blade Sport Blade Whey, Pisang, Durian, Jeruk Keprok (Jeruk Mandarin). more...
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 Comments
20 Oct 22 by member: Aming73
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Sdh tauuuu... dibisikinnn tetanggaaaa jauhhhhh 🤣🤣🤭🤭😝😝
20 Oct 22 by member: vie_liu
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@vie_liu... ayo embat Karbo lagi biar pinter 🏃🏻🏃🏻🏃🏻🤣🤣🤣🐢
20 Oct 22 by member: Aming73
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Siiaappppp broooo perbanyakkk karboooo kurangiii proteinnn 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
20 Oct 22 by member: vie_liu
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21 Oct 22 by member: yopihayer
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@yopihayer...sama sama bro 👊👌🙏
21 Oct 22 by member: Aming73
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