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Dinner-600cal
View Diet Calendar, 19 October 2022:
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1246 kcal
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Fat: 52.35g | Prot: 53.17g | Carbs: 142.71g.
Pre-Breakfast: 綜合維他命緩釋膜衣錠（大研生醫）. Second Breakfast: 養樂多 養樂多. Afternoon Tea: 多力多滋 黃金起司口味玉米片. Dinner: 荷包蛋, 炒青椒, 控肉, 羊肉, 芹菜, 蝦仁, 壽喜燒（炒牛肉及蔬菜加醬油）, 燒餅. Supper: 紫菜蛋花湯, 芋圓, 綠豆, 優菓甜坊 黑糖豆花. more...
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penny5ting's Weight History
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