Weigh In record (no journal entry) for 18 March 2015
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 63.16g | Prot: 54.38g | Carbs: 181.99g.
Breakfast: Nutella Nutella, Berger Wellness Krakauer, Butter (Gesalzen), Sinnack Mehrkornbrötchen (60g). Lunch: Müller Joghurt mit der Ecke Himbeere, Orangen, Du darfst Leichte Butter, Berger Wellness Krakauer, Aldi Bio Dinkelvollkornbrot. Dinner: Kühne Gartenkräuter Dressing, Edeka Gourmet Salatschale Garten Mix, Dr. Oetker Ristorante Pizza Salame. more...
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2686 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Aerobics - 30 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Diana 1977's Weight History
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