Weigh In record (no journal entry) for 19 October 2022
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60 kg
Lost so far: 24.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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979 kcal
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Fat: 49.61g | Prot: 25.76g | Carbs: 106.32g.
Breakfast: Макси Капкейк Шоколадный. Lunch: Фрутоняня Пюре Яблоко Персик со Сливками, Котлета Рыбная, Кофе, Никольск Блинчики с Фаршем Мясным. Dinner: Клементины. more...
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Losing 0.1 kg a Week
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rokcanna's Weight History
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