AmyCharnell12's Journal, 19 Oct 22


View Diet Calendar, 19 October 2022:
933 kcal Fat: 40.91g | Prot: 36.44g | Carbs: 61.65g.   Breakfast: Woolworths Hass Avocado, Toasted Rye Bread , Jungle Instant Oats. Lunch: Roti, Beef Curry. more...
1970 kcal Exercise: Strength Workout (resistance band) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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AmyCharnell12's Weight History


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