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💫Pequeno-almoço: iogurte natural de coco + aveia proteica vegan + manteiga de amendoim
View Diet Calendar, 19 October 2022:
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1067 kcal
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Fat: 32.97g | Prot: 47.24g | Carbs: 138.85g.
Breakfast: Nestlé Chocolate Negro, Dia Manteiga de Amendoim, Alpro Soya Iogurte Natural com Coco, Bettery Instant Oat Flakes Cinnamon. Lunch: Terra Nostra Queijo Flamengo Light, Padaria Portuguesa Bola de Água. Dinner: Padaria Portuguesa Bola de Água, Meatless Fried Rice. Snacks/Other: Carte D'Or Gelado Tiramisu, VICI Gyozas de Verduras Picantes. more...
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