Weigh In record (no journal entry) for 19 October 2022
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52.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1140 kcal
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Fat: 38.17g | Prot: 28.25g | Carbs: 174.46g.
Breakfast: Kellogg's Raisin Bran Crunch Original, 2% Fat Milk, Whitman's Assorted Chocolates. Lunch: Torani Hazelnut Syrup, Coffee-Mate Sugar Free French Vanilla Powdered Creamer, Coffee. Dinner: Rosina Italian Style Meatballs, Olive Oil , Tuttorosso Crushed Tomatoes, Rotini. Snacks/Other: Herbal Tea, Sugar, M&M's Milk Chocolate M&M's, Kroger Cake Cones, Blue Bunny Premium Vanilla Ice Cream, Hershey's Milk Chocolate Bar. more...
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Losing 0.5 kg a Week
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foodcountergirl's Weight History
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