Weigh In record (no journal entry) for 19 October 2022
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61.8 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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2029 kcal
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Fat: 85.84g | Prot: 111.68g | Carbs: 190.13g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Банан, Вареное Яйцо, Гарнец Овсяная Мука . Lunch: Капучино, Додо Пицца Пицца Пепперони. Dinner: FITKIT Protein Cake Банановый Пудинг - Banana Pudding. Snacks/Other: Творог 5%. more...
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Losing 0.7 kg a Week
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nadyasankova's Weight History
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