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Treino semanal 2/4
View Diet Calendar, 18 October 2022:
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1220 kcal
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Fat: 41.04g | Prot: 78.66g | Carbs: 132.74g.
Breakfast: Wickbold Pão de Forma do Forno Australiano Integral, Café, Queijo Meia Cura. Lunch: Farofa, Feijão Preto Cozido, Arroz Branco (Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Sopa de Legumes com Carne. Snacks/Other: Maravilhas da Terra Super Chá SB. more...
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2270 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Hiking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Mirielem Souza's Weight History
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