Weigh In record (no journal entry) for 19 October 2022
|
74.4 kg
Lost so far: 0.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
234 kcal
|
Fat: 0.41g | Prot: 1.99g | Carbs: 55.61g.
Breakfast: Singkong Rebus. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea_khafidhoh's Weight History
|