ccgiddings's Journal, 17 Mar 15

Weigh In record (no journal entry) for 17 March 2015
143.3 kg Lost so far: 0 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2015:
2141 kcal Fat: 124.14g | Prot: 90.70g | Carbs: 160.06g.   Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Jimmy Dean Sausage Gravy and Biscuits. Dinner: Trader Joe's Just Cherry Juice, Chicken Thigh. Snacks/Other: Ritz Garlic Butter Crackers, Fuji Apples, Carl Buddig Original Deli Thin Turkey, Yancey's Fancy Smoked Gouda. more...
Losing 0.4 kg a Week

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ccgiddings's Weight History


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