Weigh In record (no journal entry) for 18 October 2022
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112.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1901 kcal
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Fat: 56.05g | Prot: 76.53g | Carbs: 271.53g.
Dinner: Kaas, Delhaize Fusilli, Ajuin, Courgette, Champignons, Knoflook, Wortelen, Rode Paprika, Tomaten, Kipfilet. Snacks/Other: Koffie met Melk en Suiker, AH Basic Marie Biscuits, Koffie met Melk en Suiker, Chio Pom-Bär, Orangina Orangina, Thee met Suiker, Koekje, Honing, Fage Griekse Yoghurt 5%, TUC Original, Thee met Suiker, AH Basic Marie Biscuits, Koffie met Melk en Suiker. more...
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Losing 0.4 kg a Week
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Donya1609's Weight History
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