AmyCharnell12's Journal, 18 Oct 22


View Diet Calendar, 18 October 2022:
1510 kcal Fat: 101.07g | Prot: 68.34g | Carbs: 99.76g.   Lunch: Strawberries , Medjool Dates , Lifestyle Food Chia Seeds, Mixed Seeds, Oats Cereal (Instant, Prepared with Water, Fortified) , Fried Egg , Avocados , Home Fries with Green or Red Peppers and Onions, Pick n Pay Beef Patty. Snacks/Other: Mediterranean Delicacies Hummus Reduced Fat, Carrots . more...
2074 kcal Exercise: Yoga - 15 minutes, Strength and Condition Training - 38 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

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AmyCharnell12's Weight History


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