|
Batal clossing, tetiba pengen rujak 🫠
View Diet Calendar, 18 October 2022:
|
1597 kcal
|
Fat: 79.97g | Prot: 62.70g | Carbs: 162.31g.
Breakfast: Teh Hijau, Mr. Bread Roti Tawar Kupas , Melts Almost Dark Chocolate. Lunch: Bakwan, Bihun Goreng, Pop Ice Pop Ice, Tumis Kangkung, Finna Kerupuk Rasa Bawang, Nasi Putih, Telur Balado. Dinner: Ayam Geprek, Selada Daun Hijau, Nasi Putih. Snacks/Other: Rujak Buah, Byoote Collagen. more...
|
|
1964 kcal
|
Exercise:
Sitting - 7 hours and 25 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutiyahw's Weight History
|